"Pull up, pull in & breathe"


Published on: 01/11/18


I joined PATS PILATES in April 2014 after seeing an advert in the local newspaper. How time flies when you are having fun.
Improving my posture was my main goal as working at a computer had resulted in me “wearing my shoulders like earrings.”.
I have worked with three instructors since joining PATS and found them to be professional, patient and lovely which makes every class very enjoyable. The level of care is second to none and you are only ever encouraged and certainly never judged.
I always come away feeling totally relaxed which is simply what I love most.
I currently attend a class in studio 2 where we occasionally use the Pilates equipment, and whilst it might look a little intimidating these are actually the sessions I enjoy the most.
Pat’s has also introduced me to Nordic walking and for the last two years I have enjoyed walking every week with a lovely group of people to discover the delights of Milton Keynes beyond the roundabouts. Trust me they exist.
I encourage anyone to find time for Pilates as it gives you an overall better sense of well-being. Thank you team Pat for helping me to find this. x

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