Osteoporosis & Pilates 23 June 2019
Published on: 21/01/19
Osteoporosis & Pilates
Sunday 23 June
10.00 - 14.00
Workshop Fee: Â£95
Discover the biomechanics of bone loading, why spinal flexion is potentially dangerous to those with bone loss and how
to be proactive in the prevention of fractures.
Learn about bone strengthening protocols and exercises along with balance and posture tools.
For information or to book email
firstname.lastname@example.org or call 01908 322722