Pelvic Floor Rehab Class - Saturday 11 February
Published on: 17/01/17
Pelvic Floor Rehab Class
12.00pm - 13.00pm Saturday 11 February 2017
Class fee: £15
To book email info@pats-pilates.co.uk
This one hour introductory class is aimed at those who want to understand how to begin to build supple strength in their Pelvic floor.
Who may benefit:
- Urinary incontinence, urgency and frequency
- Pelvic pain
- Pain during intercourse
- Bladder pain
- Fecal/bowel incontinence
- Constipation
- Recovery after labour
- Prolapse
- Bladder weakness
- Digestive
- Menstrual
- Other problems that may be related to the health of the pelvic floor include:
- Lumbar spinal problems
- Sacroiliac
- Hip or sciatic pain
- Pelvic joint pain
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