info@pats-pilates.co.uk

"Pull up, pull in & breathe"

Postural Analysis Workshop, 10.00 – 13.00 Sunday 25 February 2018

Published on: 09/05/17


Postural Analysis Workshop

10.00 – 13.00 Sunday 25 February 2018

In this workshop we discuss the theories and physiology behind postural deterioration.

From this understanding we can relate the changes in movement to the muscle chains that provide stability whilst producing force.

Using our key movement pattern assessments we can identify and understand how the body compensates for the weakness that inevitably leads to dysfunction and postural changes.

These key assessments can then form the foundation of a corrective strategy and effective postural exercise prescription.

3 CPD Points

Workshop fee £75

Contact info@pats-pilates.co.uk

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