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"Pull up, pull in & breathe"

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About Us

With our dedicated Pilates team, our Pilates Studio in Milton Keynes is the perfect place to practice Pilates, whether you're new or experienced.

Pilates & Benefits

Pilates is an exercise method. Regular practice develops increased body strength, mobility, flexibility, and helps reduce the risk of injury.

Online & Group Classes

We can help you reach your fitness and wellbeing goals. We offer 1:1's, rehabilitation sessions, online and group classes.

Workshops & Courses

We offer workshops and courses for certified Level 3 Pilates Instructors which enables you to continue to learn and grow as an instructor of excellence.