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"Pull up, pull in & breathe"

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About Us

With our dedicated Pilates team, our Milton Keynes Pilates Studio is the perfect place to practice Pilates, whether you're new or experienced.

Pilates & Benefits

Pilates is an exercise method. Regular practice develops increased body strength, mobility, flexibility, and helps reduce the risk of injury.

Studio & Online Classes

We can help you reach your fitness and wellbeing goals. We offer one to one session, rehabilitation, online and face to face classes.

Workshops & Courses

We offer workshops and courses for certified Level 3 Pilates Instructors which enables you to continue to learn and grow as an instructor of excellence.