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"Pull up, pull in & breathe"
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With our dedicated Pilates team, our Pilates Studio in Milton Keynes is the perfect place to practice Pilates, whether you're new or experienced.
Pilates is an exercise method. Regular practice develops increased body strength, mobility, flexibility, and helps reduce the risk of injury.
We can help you reach your fitness and wellbeing goals. We offer 1:1's, rehabilitation sessions, online and group classes.
We offer workshops and courses for certified Level 3 Pilates Instructors which enables you to continue to learn and grow as an instructor of excellence.
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