About PATS PILATES
PATS PILATES Studio was established in 2002. The PATS PILATES team are committed to achieving a welcoming and supportive environment for all clients. Our teaching standards are of the highest quality.
The Pilates classes and 1:1 sessions are designed to achieve your individual goals.
We have established a reputation for excellence which is recognised by the medical profession, physiotherapist, osteopaths and other health professionals.
Our Studio Mission Statement: To empower people to move with freedom.
Our Pilates Studio
The Pilates Studio is situated in a quiet location surrounded by parkland.
Free parking directly outside the studio.
The studio caters for 1:1 sessions.
The studio includes the following Balanced Body equipment:
- Reformer
- Tower
- Wunda Chair
- Ladder Barrel
- Arm Chair
- Spine Corrector
- Arc Barrel
- Foot Corrector
- Isotoner
- Wobble Board
- Stability Foam Roll
- Stability Ball
- Free Weights
- A wide range of small equipment and fitness aids
The Team
Pat
PATS Pilates Founder & Owner
Pat of PATS Pilates is a Classical Pilates teacher, an accredited BWY Yoga teacher, registered Yoga teacher with the Yoga Alliance E-RYT 500 level (trained with Simon Low, The Yoga Academy), a Low Back Pain Specialist, Pre and Post Natal instructor, a consultant for Falls Prevention, Exercise Referral consultant for GPs and medical practitioners. She has been teaching for over 25 years attaining many qualifications. She actively continues her studies in both Pilates and Yoga attending many courses in her field.
At the age of 9 it was discovered that Pat had scoliosis (curvature of the spine). The Pilates exercise method was life changing for Pat, it helped her to realign her spine, improve posture, increase flexibility and strengthen abdominals and back muscles to support her spine.
Pat is inspired and motivated by one of Joseph Pilates quotes – ‘Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind, and spirit can ever be attained. Self-confidence follows.
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Emma
Senior Principal Instructor
Emma is a fully qualified McTimoney Chiropractor with a First Class Master’s degree in Chiropractic from the McTimoney College of Chiropractic. She brings over 18 years’ experience as a Pilates instructor and is also accredited as a Low Back Pain Specialist, Pre & Post Natal instructor, and Exercise Referral consultant.
Her passion for movement began at a young age, growing up in a family immersed in dance, fitness, and Pilates. Following an injury in her teens, Emma discovered Pilates as part of her own rehabilitation, which sparked her lifelong commitment to helping others recover, move better, and feel stronger.
Emma now combines her chiropractic expertise with her extensive Pilates background to take a holistic, client-centred approach. Specialising in rehabilitation, she works closely with individuals to restore movement, build strength, and support the neuromusculoskeletal system. Her goal is to enhance function, promote long-term wellbeing, and empower clients to achieve their personal health goals.
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